Primal Blueprint Quick & Easy Meals
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Primal Blueprint Quick & Easy Meals



On the heels of the phenomenal success of The Primal Blueprint Cookbook, and in response to the growing demand for healthy meals that can be made with minimal time and effort, Quick & Easy Meals delivers over 100 mouth-watering recipes with easy-to-follow instructions that will get you in and out of the kitchen in 30 minutes or less. Now the dream of eating satisfying meals—even with little time to spare—while controlling weight and feeling great has become a reality. Make your transition to primal eating easy and fun with this innovative cookbook from Primal Blueprint author Mark Sisson, and acclaimed chef/food writer/photographer Jennifer Meier. With 300 brilliant, glossy, full-color photographs and dozens of Quick & Easy Tips, this inspiring cookbook will help you prepare deliciously simple primal dishes to enjoy every day of the week.

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By: Mark Sisson


Health and fitness expert Mark Sisson is the best-selling author of The Primal Blueprint and one of the leading voices of the burgeoning Evolutionary Health Movement. His blog, MarksDailyApple.com, has paved the way for Primal enthusiasts to challenge conventional wisdom’s diet and exercise principles and take personal responsibility for their health and well-being. From its humble—and controversial—beginnings in 2006, Mark's Daily Apple has grown into one of the highest-ranked health information resources on the Internet, with 2 million unique visitors each month. Mark, age 61, has a BA in biology from Williams College and is a former world-class endurance athlete with a 2:18 marathon and a fourth-place finish in the Hawaii Ironman World Triathlon Championships. Today, Mark directs his competitive energies into high-stakes Ultimate Frisbee tournaments against competitors decades younger! In addition to blogging daily, Mark conducts seminars on the Primal Blueprint way of life across North America and hosts weekend “PrimalCon” retreats in California. He operates Primal Blueprint Publishing in Malibu, CA—publishing his own titles as well as work from other authors promoting ancestral health principles—while enjoying the blue skies and sandy beaches of Malibu with his wife Carrie and their two children.

Books By Author

  • The Primal Blueprint
  • The Primal Connection
  • 21-Day Total Body Transformation
  • The Primal Blueprint Cookbook
  • Primal Blueprint Healthy Sauces, Dressings and Toppings
  • The Primal Blueprint 90-Day Journal
  • The Primal Blueprint Box Set
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Book Details

  • Format: Hardcover, Kindle
  • Pages: 250
  • ISBN: 978-0982207741
  • Dimensions: 7.4 x 0.8 x 9.4 inches
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*There is no guarantee of specific results and results can vary from person to person. However, we feel so strongly about our products that we offer a 30-day money back guarantee. Order Primal Blueprint Quick & Easy Meals today, and if you're not completely satisfied with the results, return it for a full refund minus shipping and handling—no questions asked.

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Customer Reviews

  • Makes it Easy
    Review by Sharonon 2/2/2018
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    This is a wonderful book. I've used it along with the original Primal Blueprint cookbook to make dinner, breakfast and some lunches every day since I bought them. It has made cooking paleo so easy, I can't even consider eating bad anymore. The meals are delicious, even my picky husband likes them. My favorite part is I don't have to go out and buy 15 unheard of ingredients for every recipe. The ingredients are household staples which makes these recipes even easier. Love this book.
  • Step By Step
    Review by Michaelon 12/14/2016
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    Switching to "primal" the question is not so much what to eat. That's the easy part. More challenging is how to put it altogether without the process taking a year and a day. I have found this book to be quite helpful in that respect. Not being a very good cook, one merely follows the directions and in a jiffy, one has a good tasting primal meal.
  • Easy to follow
    Review by Annaon 11/16/2016
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    Great and straight forward recipes, a lot of illustrations. Adorable book
  • Perfect recipe book for new primal lifestyle
    Review by Debbieon 10/14/2016
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    Finally, a quick and easy cookbook that actually provides quick and easy recipes! As I begin my primal lifestyle, it's so nice to have quick and easy recipes with primal foods so I don't have to worry if what I'm cooking is primal or not. The recipes are basic and don't call for extravagant hard-to-find ingredients. I love the range of options of meals, snacks, and even sauces and rubs. After using this recipe book for 3 weeks, I have a good handle on what constitutes a primal diet.
  • Favorite cookbook
    Review by Crystalon 9/21/2016
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    I love this book! I like to have a book versus internet browsing so I can write notes and make additions to recipes. I have had several things already in this cookbook and love sitting down trying to decide what's next!! Great ideas!!!
  • Excellent
    Review by Lindaon 9/15/2016
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    These recipes are excellent.
  • Really Easy
    Review by Shastaon 7/20/2016
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    Love that most recipes only take a small amount of ingredients or things you would already have in your pantry. Substitutions are easy to do with vegetables which is great if something isn't in season. Enjoy that the micronutrients profile is provided which means no more adding up calories.

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